How to Prepare Appetizing Mike's, "What The Kale?" Chef's Salad

Mike's, "What The Kale?" Chef's Salad. The beautiful ruffled leaves of kale, most often served braised, steamed or sautéed, can be enjoyed in their raw state, too, as in this excellent salad, where its pungent, peppery flavor really stands out. At Green, they use a product called Bragg Liquid Aminos in the dressing, but Mike Behrend assures us. I am a vegetarian, so the question I get often is, how to you get your protein?

Kale Salad Remove leaves from stem. Chop up into pieces, drizzle olive oil and sea salt. This week local businessman Jared Jordan of MixCo opened What the Kale?! You can cook Mike's, "What The Kale?" Chef's Salad using 30 ingredients and 6 steps. Here is how you cook that.

Ingredients of Mike's, "What The Kale?" Chef's Salad

1. You need of ● For The Chef's Salad [chilled produce as needed].
2. Prepare of Fresh Chopped Crispy Kale [75%].
3. Prepare of Fresh Chopped Crispy Butter Leaf Lettuce [25%].
4. It's 1 of " Cubed Chopped Turkey.
5. It's of Shredded Rotisserie Chicken.
6. Prepare 1 of " Cubed Honey Baked Ham.
7. Prepare 1 of " Cubed EX Sharp Cheddar Cheese.
8. Prepare 1 of " Cubed Swiss Cheese.
9. Prepare of Crumbled Feta Cheese.
10. It's of Shredded Parmesan Cheese.
11. You need of Thick Sliced Mushrooms [clean wiped dry - not washed].
12. You need 1 of " Sliced Cucumbers.
13. Prepare 1 of " Extra Firm Chopped Tomatoes.
14. It's 1 of " Chopped Yellow Zucchini.
15. Prepare 1/2 of " Chopped Celery.
16. Prepare 1/2 of " Chopped Carrots.
17. You need of Thin Sliced Green Bell Peppers.
18. You need of Halved Black Olives.
19. Prepare of Thin Sliced White Onions.
20. You need of Thin Sliced Radishes.
21. It's of Chopped Green Onions.
22. Prepare of Fully Drained Chopped Artichokes [in water].
23. You need of Sun Dried Tomatoes [in oil].
24. Prepare of Fine Chopped Fresh Parsley.
25. You need of Fresh Ground Black Pepper [to taste].
26. You need of ● For The Toppings [as needed].
27. You need of Boiled Eggs Halved.
28. Prepare of Fresh Garlic Croutons.
29. It's of Real Ranch Dressing [from packet with whole milk & mayo].
30. Prepare of Quality Italian Dressing [homemade is best].

Salad Bar just outside of downtown Tulsa, looking to capitalize on. What is kale and why is it so nutritious? Rachel K explains and even baked some kale chips. No, we don't mean it being one of the mixed greens options at TGI.

Mike's, "What The Kale?" Chef's Salad instructions

1. Mix your dressings well and chill..
2. Bring your older room temp eggs to a steady boil. Then turn off heat and cover. At 18 minutes drain and refill pot with cold water..
3. Chop all of your vegetables and peel your eggs..
4. A spicy zesty Chef's Salad..
5. Feel free to get creative with this salad!.
6. Serve with sides of chilled dressings and croutons. Enjoy!.

Hipsters, gastropub enthusiasts, and superfoodies better watch their step — Kale is going to the Super Bowl. Kale has become so popular that it's almost hard to remember a time before it was the ultimate emblem of healthy food. Curly leaf kale is probably the most recognizable variety of this popular brassica because it was used as a garnish in fancy restaurants for decades. Having our CSA veggies and fruit pre-paid is nice and we've got an abundance of kale at the moment. Here's a typical conversation between Matt and I in the evening.