Surprisingly Fluffy Easy Carrot and Tofu Steaks. Great recipe for Surprisingly Fluffy Easy Carrot and Tofu Steaks. I added carrots, which were sitting in the fridge, to tofu steaks. If you don't add Firm tofu was on sale at the supermarket, and I wanted to make a healthy recipe, so I came up with this tofu steak.

Surprisingly Fluffy Easy Carrot and Tofu Steaks Easy Soy-Glazed Tofu and Carrots. this link is to an external site that may or may not meet accessibility guidelines. These tofu steaks are covered in a crispy panko coating and topped with savory caramelized onion gravy. The gravy can be reheated in the microwave or on the stove. You can have Surprisingly Fluffy Easy Carrot and Tofu Steaks using 5 ingredients and 3 steps. Here is how you cook that.

Ingredients of Surprisingly Fluffy Easy Carrot and Tofu Steaks

  1. Prepare 2 of Carrots.
  2. It's 1/2 block of Tofu (drain the excess water).
  3. Prepare 2 tbsp of Olive oil.
  4. Prepare 1 of Salt and pepper.
  5. Prepare 1 of if you don't add panko bread crumbs, they will become fluffy. if the mixture is too soft, add small amount. Panko.

The idea came from the fluffy pancakes Recipe. I only added one ingredient which is carrot. We can actually make our own flavor for pancakes not just banana. This protein-packed Japanese Tofu Steak is healthy, and quick!

Surprisingly Fluffy Easy Carrot and Tofu Steaks step by step

  1. Peel the carrots, and grate one of them (or blend in a blender). Julienne the other one to keep its texture and colour..
  2. Add the drained tofu, carrots, 1 tablespoon of olive oil, salt, and pepper to a bowl, and mix well. Form into balls..
  3. Add 1 tablespoon of olive oil to a frying pan, and fry steaks over medium heat. When they become golden brown, flip, cover with a lid, and fry to make them fluffy..

I also wanted to make a healthy dish since I've been a little bad with my diet lately. I served the Tofu Steak with bok choy, brown rice, and a sweet soy sauce dressing to make it healthy and nutritious. Dip the tofu steaks in the tomato paste mixture, and use a spoon or fork to help spread a thick layer of the Now dip the sauced tofu steak into the breadcrumbs and use your hands to help pat the Moist and tender tofu, zingy tomato marinade, with a crispy breadcrumb coating. If you think tofu is just health food, think again! Tofu is one of our favorite ingredients.