Boiled yam and sauce. Yam is a common name for some plant species in the Genus Dioscorea that form edible tubers. Yam has always been a native crop here in Nigeria unlike Cassava which came from Brazil down to Nigeria and has been a mainstay food crop. Boiled yam and egg sauce is very easy to make.
Combining boiled yam and egg sauce is another delicious way to have yam in Nigeria. Stir continuously to avoid the sauce from. To prepare yam boils, the yam is first boiled and blended to make a mash of it. You can have Boiled yam and sauce using 9 ingredients and 3 steps. Here is how you achieve it.
Ingredients of Boiled yam and sauce
- It's of Yam.
- It's of Tomato.
- Prepare of Pepper.
- You need of Onions.
- Prepare of Crayfish.
- It's of Try fish or smocked fish.
- It's of Salt.
- It's of Vegetable oil.
- You need cube of Stock.
Boiled yam and egg sauce is a breakfast favourite and is quite easy to prepare. I got talking with a friend and she mentioned cooking yam and egg sauce for Christmas, it's definitely something to try out this season. Boiled yam served with egg plant sauce and crunchy peppered snails Enjoy. Pounding the garden eggs is better because it leaves some fibre in there.
Boiled yam and sauce instructions
- Peel, wash and boil the yam in salt water till soft. Dice your tomatoes, pepper and onions..
- In a separate pan add vegetable oil fry the onions, add the diced tomatoes and pepper, then bring to a steamer, then add crayfish, stock cube, try fish and salt to taste.
- Leave it for a while to cook then add the vegetable Starr put down from fire your sauce is ready serve with the boiled yam..
You can also remove the skin after boiling the garden egg before pounding, that's if you want a very brightly coloured pot of garden egg. Winter yams with an raw, spicy green chili dipping sauce with onions and curry. Kachil or Greater Yam is in season now, Kachil puzhungiyathu is boiled yam and is a popular traditional and healthy food which can be cooked without any oil. Great recipe for Boiled yam and egg sauce. Yam and egg sauce is one of the breakfast staples in Nigeria.
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