Garden egg sauce with unripe plantain. Serve the boiled unripe plantain with the garden egg sauce. You will fall in love with this sauce after an attempt. Raw unripe plantain and egg plant (garden egg). this is a very colourful, sumptuous, well prepared Cooking direction for garden egg stew with plantain… Firstly, I peeled and boiled the plantain with I tried this awesome sauce yesterday, and it was superb.

Garden egg sauce with unripe plantain Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil but I do not recommend that. You can have Garden egg sauce with unripe plantain using 4 ingredients and 1 steps. Here is how you achieve it.

Ingredients of Garden egg sauce with unripe plantain

  1. Prepare 1 kg of Garden egg.
  2. You need of Onion 2, Pepper, Crayfish.
  3. Prepare to taste of Season, oil, salt.
  4. Prepare of Smoked fish/ice fish.

Add the crushed garden eggs and fish into the sauce, combine. Will try the garden egg sauce. I love the presentation of your yam and plantain. Please what can i use to get mine to look like that?

Garden egg sauce with unripe plantain instructions

  1. Parboil gardenegg for 2 mins, drain the water and mash with spoon, hit your oil a little, pour your not too smooth onion and pepper into the hot oil, cook for 5mins, pour your fish allow to absorb the pepper, then pour your mash garden egg, allow to Cook for 5minutes. Then serve with plantain, yam or rice..

Garden Egg Sauce and Plantain for the win#staysafe#stayhome#stayhealthy#. PagesPublic figureChefJust__tastentellVideosGarden Egg Sauce and Plantain for the. Stews and sauces: Tomato stew, Garden egg stew, Shredded chicken sauce, Shrimp sauce, Fresh Fish sauce or stew, Smoked fish sauce. Low carb meals: Brown basmati rice and stew, Unripe plantain porridge, Moi Moi, Boiled plantain with stew, Roasted plantain with fish sauce, Plantain. Garden Egg Stew (also known as aubergine stew or Nigerian eggplant sauce) is one of those delicious recipes I remember eating back at home with boiled yam or fried plantains on weekends.