Broccoli, Rice, & Ham Hotdish (Gluten/Dairy Free). The only change I made was with the cooking time/method. Broccoli rice is a healthy fiber-rich side dish when you're looking for a grain and gluten-free alternative. We're all familiar with eating broccoli florets cooked in different ways.
Add rice and stir to combine. Add bell pepper and chopped, defrosted, drained broccoli. To make Cilantro-Lime Broccoli Rice, heat a nonstick skillet over medium-low heat and brush with olive oil. You can cook Broccoli, Rice, & Ham Hotdish (Gluten/Dairy Free) using 12 ingredients and 6 steps. Here is how you cook it.
Ingredients of Broccoli, Rice, & Ham Hotdish (Gluten/Dairy Free)
- You need 2 cups of white rice, uncooked.
- Prepare 2 cups of ham, diced.
- You need 2 cups of frozen broccoli.
- You need 2 slices of Follow Your Heart American style cheese alt., diced.
- You need 2 slices of Violife Cheddar style cheese alt., diced.
- You need 1/4 cup of Follow Your Heart Parmesan flavor cheese alternative.
- You need 1 of small white onion, chopped.
- It's 1/2-1 cup of vegetable broth.
- It's 2 Tbsp of butter alternative or coconut oil.
- Prepare 1 tsp of Tumeric.
- It's to taste of Salt, pepper, Garlic powder,.
- Prepare 1 Tbsp of cooking oil.
Add the riced broccoli, the scallions, garlic, cilantro stems, salt, and a few grinds of pepper. Remove the pan from the heat and stir in the cumin, lime zest, and a. Heat oil in a vessel large enough to cook the rice. Drop the bay leaf in it.
Broccoli, Rice, & Ham Hotdish (Gluten/Dairy Free) instructions
- In a sauce pan, add 4 cups water, and a couple shakes of salt. Add broccoli. Heat to boiling. Once soft, break up broccoli pieces till bite size..
- In the mean time, add rice to a colander and rinse till water runs clear. Add to boiling water/broccoli. Turn heat down to low, cover. Stir occasionally. Add butter substitute..
- Heat a skillet to medium heat. Add a tbsp of cooking oil. Add diced onions and cook still translucent. Remove onions, set aside. Add diced ham to same pan and heat thru..
- Once rice is tender, add onions & ham. Add diced cheese alternatives. Add broth & seasonings. Stir to combine..
- Add hotdish to a bowl and sprinkle with parmesan alternative. Serve with side salad or bread..
- Side note - still tastes great without cheese alternatives!.
Add the sliced onions, ginger paste and garlic paste. Fry until the onions are soft and the raw smell of ginger-garlic paste is gone. Add the chopped broccoli, salt, green chillies and powdered masala of cloves, cinnamon and cardamom. Nothing is better (or easier) than this Broccoli Cheddar Chicken and Rice Casserole. Kind of like broccoli cheddar soup meets cozy weeknight casserole.
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