How to Make Appetizing Simmered Hijiki Packed with Nutrients

Simmered Hijiki Packed with Nutrients.

You can have Simmered Hijiki Packed with Nutrients using 12 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Simmered Hijiki Packed with Nutrients

1. It's 20 grams of Hijiki dried seaweed.
2. It's 1 of Carrot.
3. Prepare 30 grams of Lotus root.
4. You need 1 dash of Vinegar.
5. Prepare 1 of Aburaage.
6. You need 1 of and 1/2 tablespoon Vegetable oil.
7. You need 100 ml of Dashi stock.
8. You need 3 tbsp of Sake.
9. It's 1 tbsp of Sugar.
10. Prepare 1 tbsp of Mirin.
11. You need 2 tbsp of Soy sauce.
12. You need 1 of Beans.

Simmered Hijiki Packed with Nutrients step by step

1. Rehydrate the hijiki to soften, then drain. Mince the carrots..
2. Slice the lotus root into thin wedges, place in vinegar water, and remove any scum..
3. Lightly mix the the aburaage in boiling water. Wring out, then mince..
4. Heat some vegetable oil in a frying pan and quickly cook the vegetables. Then add the hijiki and the aburaage. Cook until it wilts..
5. Add the dashi stock and the sake. Once it comes to a boil, reduce the heat. Add the sugar and mirin and boil for 4-5 minutes..
6. Add the soy sauce and continue to simmer until the stock has cooked off, mixing occasionally..
7. If you boil it after adding the soy sauce, the aburaage will become too salty, so taste it frequently, and turn off the heat when it's to your liking, then let it cool..