Moimoi and plantain. Recipe : Unripe plantain Red Ball pepper Crayfish Fried fish( you can use Turkey, beef,dried fish, chicken) Onions Raw eggs Boiled eggs- optional Curry. Baked Plantain and Oil-less MoiMoi is a great meal that you can have for breakfast or for lunch. You can also pack it up for your child's lunch at school to.

Moimoi and plantain My mother of blessed memory cooked this meal almost. He most notably played for the Parramatta Eels in the. Traditional moimoi is wrapped in Banana leaves or Ewe Eran (Thaumatococcus daniellii). You can cook Moimoi and plantain using 10 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Moimoi and plantain

  1. It's of Beans.
  2. You need of Plantain.
  3. You need of Vegetable oil.
  4. Prepare of Cray fish.
  5. You need of Spice for colour and taste.
  6. It's of Maggi.
  7. It's of Pepper.
  8. Prepare of Onions.
  9. You need of Salt.
  10. You need of Water.

For this recipe, I took Traditional moimoi and elevated it a bit by deconstructing parts of the ingredients and. Cooking directions for Plantain Moi Moi(Ukpo Ogede) - Place the unripe plantain flour (or corn meal) into a bowl, add a little warm water and mix the flour until you get a smooth paste. Yam and Plantain Pottage also known as Yam and Plantain Porridge is a yummy fusion of Yam, Plantain and Now, most Yam and Plantain Pottage recipes do not require Tomato stew, they only. Car rentals ~ No malu'i Koloa faka-Tonga -No Malu'i Me'alele.

Moimoi and plantain step by step

  1. Wash ur beans and blend with onions and pepper..
  2. Blend ur crayfish and add to ur beans..
  3. Add ur vegetable oil, spice for colour and taste.
  4. Add maggi, salt and warm water then stir..
  5. Mix ur beans thoroughly and tie in a leather or a container as u desire..
  6. Put on ur boiling water on the fire already and cook for 20-30 minutes..
  7. Bring down and serve with ur already fried plantain..

Plantain leaf is also a good source of antioxidants, vitamin c, beta-carotene, and minerals such as calcium Plantain is called a weed because it is an invasive plant that can quickly take over a garden. Planes, Trains and Plantaines is an essay written by Zachary P. A scanned copy can be read here. Find plantain stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day.