Recipe: Perfect Garden egg sauce

Garden egg sauce. Garden Egg Sauce may well be the best sauce for Boiled White Yam. It contains palm oil which boiled yam loves. It can also be prepared with vegetable oil but I do not recommend that.

Garden egg sauce I don't think there is a better pairing to freshly boiled yam than garden egg sauce (Okay, maybe actual fried eggs sauce), anyways, here is my take on Garden egg. Hello friends, it is time to learn how to make my favourite stews. People around me ask-why I love this so much. You can have Garden egg sauce using 12 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Garden egg sauce

  1. It's 2 of medium sized garden eggs.
  2. Prepare of Red bell pepper.
  3. It's of Scotch bonnet pepper.
  4. Prepare of Tomatoes.
  5. It's of Onions.
  6. It's of Scallions.
  7. It's G. of Nut oli.
  8. It's to taste of Seasalt.
  9. You need of Spices+dried herbs.
  10. You need of Crayfish.
  11. Prepare of Fish.
  12. Prepare of Garlic and ginger paste.

I answer; because it is healthier than most of others stews we consume daily. Taste to make sure all seasoning are ok Garden Egg Stew is a yummy Nigerian stew made with fresh garden eggs. I first tasted this stew at Now, some people prefer to boil their garden eggs first before adding to the tomato sauce, I don't. Garden Egg Sauce is another Nigerian delicious delicacy that goes well with boiled white Yam or rice.

Garden egg sauce step by step

  1. Wash all ingredients needed to be washed.
  2. Blend peppers, onions and tomatoes roughly.
  3. Cut garden eggs to smaller pieces and blend or pound.
  4. Heat up oil, add some sliced onions, saute and add ginger and garlic paste. Pour in the blended peppers. Stir and allow to fry for some time. Pour in the blended garden egg, add salt and spices +dried herbs(rosemary, oregano, thyme, curry, mixed spices).
  5. I used already fried cat fish, debone, and pieces into medium chunks. Continue stirring to avoid burning. Add the fish, basil, grinded crayfish and some sliced onions, scallions. Simmer for 2 minutes and it's ready..
  6. Serve with yam, plantain, rice and enjoy.

It is prepared with palm oil and fish which is a good combination with boiled yam, potatoes. Nigerian garden egg sauce is one of the favourite sauces in Nigerian households and tastes great with all Nigerian garden egg is obviously the key ingredient in the garden egg sauce, but what else will. Many of you wanted to know how I cook those garden eggs so. Garden Egg have amazing health benefits; in case you are one of those who'd sneer at this awesome vegetable and isn't too keen on consuming it, it's time to have a rethink. Meanwhile, mix sugar, cornstarch, soy sauce, and oyster sauce in a bowl until sugar and cornstarch have dissolved.

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