Roasted New Yam and Ukana with 4 lives Sauce.😂😁😀. New yam can be boring but when you roast it, ehn the taste is ebano. Turn off the burner and serve the sauce with boiled or roasted yam or plantain sprinkled with chopped slices of utazi leaves. Place the leaves together and roll up.

Roasted New Yam and Ukana with 4 lives Sauce.😂😁😀 Roasted Asparagus with Lemon Ginger Sauce is the perfect side dish to any dinner! The perfect Spring dish with a sauce made with fresh lemon, ginger, turmeric, garlic and almond butter that is so good, you will want to drink it! Arrange potatoes cut side down in an even layer and roast until. You can have Roasted New Yam and Ukana with 4 lives Sauce.😂😁😀 using 15 ingredients and 6 steps. Here is how you achieve it.

Ingredients of Roasted New Yam and Ukana with 4 lives Sauce.😂😁😀

  1. You need 4 Handful of Ukana (Ugba).
  2. Prepare 1/2 cup of palm oil.
  3. It's 4 of fresh yellow pepper (pounded).
  4. You need 1 teaspoon of baking soda.
  5. You need 1 of cooking spoonful of grinded crayfish.
  6. You need 2 of big pieces of Brown ponma.
  7. You need 2 handful of stockfish flakes.
  8. Prepare 5 pieces of Smokey Grilled Goat meat.
  9. You need of I medium sized smoked fish.
  10. You need leaves of Some Utazi.
  11. You need of Yam.
  12. Prepare of Salt.
  13. It's cube of I bullion.
  14. You need 1 of medium size onion chopped.
  15. It's of I tablespoon of Black pepper.

View Recipe A sweet and sour version of barbeque sauce for shrimp, pork, and chicken. This sauce is very potent, so use sparingly as a baste while cooking shrimp, pork, and chicken. In a large pan, fry the onions in the oil until soft. Add the garlic, and when the aroma rises, add the tomatoes and ginger.

Roasted New Yam and Ukana with 4 lives Sauce.😂😁😀 step by step

  1. Cut The yam into circles. If you are using charcoal, make sure the red fire is already up...place the yam on the grill and toast till it's done, always scrapping away the black burnt side... Once that is done, set aside..
  2. Wash the ponma, cut in small sizes, same with grilled Goat meat, add stockfish flakes too, season well and cook till they well tender, before you remove from heat, you can add in the already wadhed and shredded smoked fish so that it gets well spiced with meat...
  3. Add the meat stock into a small bowl, add the Baking powder and pour in the 1/2 cup of palm oil, next mix well. You will have this thick reddish Sauce..
  4. Next add the grinded fresh pepper, onion, crayfish Ukana and the already cooked and season meat, stockfish, Ponmo and smoked fish, add salt,and some black pepper..Stir it up properly...
  5. Place the pot and low heat, this allows the Meats to sock up the sauce, crumble the stock cube over and lastly add the sliced or shredded Utazi leaves over it and give it the final stir..And voilà the Ukana Sauce is ready.
  6. Dish into a small deep bowl and serve with the Roasted yam. This Sauce goes well with Roasted Plantain or Roasted Cocoyams too..

To adapt for the stove, use a large, deep sauce pot to saute the garlic and onion on low heat in olive oil until softened. Add the remainder of the veggies and saute for a few minutes. Garlicky Parmesan Roasted Sweet Potatoes (Image credit: Joe Lingeman) Roasting is one of my favorite ways to cook vegetables. These roasted sweet potatoes get golden and caramelized on the outside, and soft and sweet on the inside. Put chunks of raw sweet potato in your smoothies to increase your fiber intake and overall satiety while you sip.